The This Is Us cast wants to apologize for making you cry every week. In a hilarious PSA-style clip by Entertainment Weekly, Mandy Moore, Milo Ventimiglia, Sterling K. Brown, and other cast members say they’re sorry for the emotional rollercoaster they’ve been putting you on week after week. https://www.youtube.com/watch?v=RIzRHA4Fg_Y This video was originally published back in October, around… Read More »
The This Is Us cast wants to apologize for making you cry every week. In a hilarious PSA-style clip by Entertainment Weekly, Mandy Moore, Milo Ventimiglia, Sterling K. Brown, and other cast members say they’re sorry for the emotional rollercoaster they’ve been putting you on week after week. https://www.youtube.com/watch?v=RIzRHA4Fg_Y This video was originally published back in October, around… Read More »
This article originally appeared on RealSimple.com. If you think you’re exactly the same as your teenage self, new research may challenge that assumption. In a 63-year study, the longest ever conducted on human personality, scientists found that personalities can transform almost entirely over the course of a lifetime. For the study, which began in 1950,… Read More »
This article originally appeared in People.com. Even Olympians and supermodels have body insecurities. Aly Raisman sat down with Chrissy Teigen and Sports Illustrated Swimsuit editor MJ Day to talk about the gymnast’s jaw-dropping photoshoot in the 2017 issue. “You brought home some medals for us. We owe a lot to you, and now you’ve been… Read More »
This article originally appeared on People.com. As a 16-year-old model, Hunter McGrady spent hours toiling away in the gym and starving herself to maintain her 114-lb., size-2/4 frame. But she was miserable — and she wasn’t booking jobs. “My hips were always the bigger part of my body, and I was already so thin that… Read More »
This article originally appeared on KHN.org. Wally Pfingsten has always been a news junkie. But since President Donald Trump was elected, he’s been so anxious about the political tumult that even just having the TV news on in the background at home is unbearable. “It’s been crippling,” said the 35-year-old San Mateo, Calif., resident and… Read More »
This article originally appeared on RealSimple.com. Whether you live in a warm-weather climate, are planning a tropical vacation, or are just stocking up early for the summer, choosing spray-on insect repellent over “wearable” devices will give you the best protection against mosquitos, says a new study. The research tested the effectiveness of 10 commercial products against… Read More »
Omega-3 The test: OmegaQuant Omega-3 Index ($55) How it works: Prick a finger and put one drop of blood on the test paper. Mail it off, and a lab will test your blood for omega-3 fatty acids, then e-mail you a report telling you whether your levels are in the “desirable,” “intermediate,” or “undesirable” range.… Read More »
I hate my cellulite. That cookie is going straight to my hips. You might think it’s no biggie to go low on your looks now and then, but words like these eat away at your confidence and self-worth. “Fat-talk comments are like Velcro; they stick to you, and they can start to become your identity,”… Read More »
I’m happiest when I’m moving. I don’t mean riding the train to work, or signing a new apartment lease. I mean physically pushing my body. Getting sweaty. Going for a mind-clearing run. Boxing. Barre. Bootcamp. Strolling. Whatever. My exercise-induced endorphin high is the antidote to my stress spirals, which go like this: I write a… Read More »