Category Archives: health

I Tried Thinx ‘Period-Proof’ Underwear and It Was a Total Disaster

Ever since my very first period, I’ve preferred to use pads over tampons. So when I first started noticing the controversial ads for Thinx plastered all over New York City’s subway system, I felt a surge of hope for my tampon-free lifestyle. “Underwear for women with periods.” Oh hey, that’s me. But, I wondered: Are they just … stylish diapers? Will I… Read More »

The 5 Steps to Quitting Anything Gracefully

Volunteering in a pediatric playroom at a cancer hospital is a pretty good thing to do, right? So I felt downright evil for wanting to quit. I was in my 20s; I had gotten a job with long hours, which meant I sometimes ended up stuck at work and had to bail on my 6… Read More »

My Daughter Nearly Died of Sepsis. Here's How You Can Stay Safe

We thought it was the flu. On a bleak afternoon this past winter, my 16-year-old daughter came home early from school, complaining of a fever and sore throat. Less than 48 hours later, I was sitting next to her in an ambulance, careening toward the nearest emergency room. It wasn’t the flu. An underlying urinary… Read More »

My Daughter Nearly Died of Sepsis. Here's How You Can Stay Safe

We thought it was the flu. On a bleak afternoon this past winter, my 16-year-old daughter came home early from school, complaining of a fever and sore throat. Less than 48 hours later, I was sitting next to her in an ambulance, careening toward the nearest emergency room. It wasn’t the flu. An underlying urinary… Read More »

My Daughter Nearly Died of Sepsis. Here's How You Can Stay Safe

We thought it was the flu. On a bleak afternoon this past winter, my 16-year-old daughter came home early from school, complaining of a fever and sore throat. Less than 48 hours later, I was sitting next to her in an ambulance, careening toward the nearest emergency room. It wasn’t the flu. An underlying urinary… Read More »

My Daughter Nearly Died of Sepsis. Here's How You Can Stay Safe

We thought it was the flu. On a bleak afternoon this past winter, my 16-year-old daughter came home early from school, complaining of a fever and sore throat. Less than 48 hours later, I was sitting next to her in an ambulance, careening toward the nearest emergency room. It wasn’t the flu. An underlying urinary… Read More »

5 Things You Should Know About Freezing Your Eggs

Nature has an ironic sense of humor: For a lot of women, the idea of having a baby is downright terrifying until one day, it suddenly isn’t. But in many cases that day doesn’t come until right around the time the baby-making window of opportunity is starting to close, and fast.   While our fertility rates gradually… Read More »

10 Things Every Woman Should Know About Maintaining Healthy Bones

1 of 12 Bone up on your bones by Hallie Levine When it comes to protecting your body’s 206 bones, it’s never too early to start, says Abby Abelson, MD, chair of the department of rheumatic and immunologic diseases at the Cleveland Clinic. “Many women don’t even think about their bones until they reach perimenopause,”… Read More »

Am I Peeing Too Much? How to Tell What's Normal

Do you get up to pee twice as often as your co-workers? Or maybe you’re the type of person who can go hours without a bathroom break, no matter how much water you down. Pee patterns seem to run the gamut from high frequency to hardly ever—which made us wonder, What’s a normal number of times to go in a day? (You can laugh now, but… Read More »

Do You Need a Personal Health Coach?

Cabbage and her coach, Ryan Sherman, set up a schedule that involved weekly emails, a phone call every six weeks and face-to-face meetings every six months. In time, she learned to trust his advice. “He was encouraging but not unrealistic,” she says. “He would challenge me if a goal seemed wimpy or help reframe… Read More »