Daily Archives: September 19, 2016

Let’s face it: Mornings can be nutty. But picking up a healthy a.m. habit could make all the difference, and help you start your day off right. Many editors here at Health have their own go-to strategy to pave the way for a productive day. From a pre-work sweat sesh to a nutrient-packed breakfast, here are some easy tips that could make your… Read More »

If you’re looking for a fresh start somewhere you can finally focus on your health, consider a move to Highlands Ranch, Colorado. The bedroom community outside Denver is the healthiest town in America, according to MONEY.  As part of its annual “Best Places to Live” report (which this year focused on small cities), MONEY ranked the healthiest locales in the U.S. based… Read More »