You know the value of a short run Even if you have never trained for a marathon and don’t exactly live in the gym, you may outlive the folks that do just because you jog. The ideal amount of running a person should strive for when it comes to living a long life is 60… Read More »
You know the value of a short run Even if you have never trained for a marathon and don’t exactly live in the gym, you may outlive the folks that do just because you jog. The ideal amount of running a person should strive for when it comes to living a long life is 60… Read More »
You know the value of a short run Even if you have never trained for a marathon and don’t exactly live in the gym, you may outlive the folks that do just because you jog. The ideal amount of running a person should strive for when it comes to living a long life is 60… Read More »
You know the value of a short run Even if you have never trained for a marathon and don’t exactly live in the gym, you may outlive the folks that do just because you jog. The ideal amount of running a person should strive for when it comes to living a long life is 60… Read More »
You know the value of a short run Even if you have never trained for a marathon and don’t exactly live in the gym, you may outlive the folks that do just because you jog. The ideal amount of running a person should strive for when it comes to living a long life is 60… Read More »
Seasonal car accidents Thanksgiving is not only a traffic-filled holiday, it’s also one of the most deadly. In 2006, 623 people lost their lives in car crashes. Christmas and New Year’s, when alcohol is responsible for nearly half of accident fatalities, also have their share of road peril. To stay safe from those statistics, John… Read More »
Between long hours at work, weekend chores, dinner plans with friends, and time for your family, your calendar is overflowing. But can you remember the last time you took an hour, maybe even two, for yourself? If you had to think longer than a few seconds, you may want to consider taking a step back… Read More »