Daily Archives: August 10, 2017

Why Sunlight Is So Good For You

This article originally appeared on Time.com. Even Hippocrates believed that the changing seasons had something to do with health—and that the key was how much available daylight there was during different times of the year. Many centuries later, it’s clear he was onto something. As people spend more time indoors staring at computer and television… Read More »

Here’s How to Take a Perfect Vacation

This article originally appeared on Time.com. Taking time off from work or the daily grind not only helps people de-stress and feel happier, but it also helps productivity and mood—as long as you do it right. But the barrier to entry is high, since many Americans don’t even take their allotted vacation time. Fewer Americans… Read More »