Daily Archives: March 29, 2019

As the weather gets warmer, many people start planning to exercise to lose weight. Everyone knows the importance of fitness, but many people still have a lot of misunderstandings about fitness. Here are a few of the most common fitness methods that can help you get out of the wrong zone? Can sit-ups eliminate my… Read More »

Doing 7 things a day is entirely possible to maintain a healthy body. On the 23rd, invited by the Wuhan Branch of China Merchants Bank, Dr. Lin Guangchang, a Taiwan health expert, made a special lecture on health knowledge. Lin Guangchang said that most of the human diseases are caused by poor living habits and… Read More »