Introduction to the coach Li Yi Jinao Fitness Club Yoga Coach Li Yi, a big boy with healthy sunshine After entering the yoga industry for 7 years, he believes that the most important thing in practicing yoga is meditation and breathing. The difficulty of the style is secondary. A word for a friend who wants… Read More »
1. A cup of yogurt, a banana, is eaten every night before going to bed. This side is especially effective for patients who can’t fall asleep in the middle of the night. After drinking, the patient can raise blood sugar and fall asleep quickly. 2. Half a bottle of beer, drink half an hour before… Read More »
& middot; when you do not feel they can not tell the cause, check toothbrush health If the quality is not good toothbrush, teeth not only from To the cleaning effect, it will damage the teeth. Sometimes there is no discomfort in the whole body, but the sore throat is cured for a long time.… Read More »
The recent cold has started again "favored”. Recently, the number of cold patients has increased significantly, especially among the elderly and children, and many of them are family members to watch the cold. Why are some people susceptible to infection? The doctor said that this is due to some people not paying attention to “life… Read More »
Xinhuanet Chengdu April 26th (Reporter Ye Jianping, Su Xiaozhou) In recent years, more and more people have chosen Chinese medicine foot bath as a way of health care. Guo Wenqing, deputy secretary-general of the Sichuan Reflexology Association, reminded the public that although traditional Chinese medicine foot baths have certain effects in health care, there are… Read More »
In fact, as long as the brain is stimulated and the brain cells are activated, you can easily stimulate your brain! Who says that smart is born? Come and learn simple brain stimulation now, let your IQ and EQ rise straight up, and your head will be more agile. >> Brain Charging 6 small ways… Read More »
Select 9 kinds of detergents on the market. After washing the dishes, rinse them with tap water for 12 times and detect an average of 0.03% residue. Under a tall cedar in front of Changshu City, a school cafeteria door originally leafy greens, but somehow appear yellow, Yela Guaixiang, it was actually the case in… Read More »
1, nutrient absorption should be balanced, it is protein, because protein is very important for the body to make muscle, daily protein can be inhaled in soybeans, fish or eggs. 2, daily exercise is inevitable, do not have to go to any gym to do sports, as long as 30-40 minutes of exercise every day,… Read More »
With the approach of the Dragon Boat Festival in the fifth day of the fifth lunar month, various kinds of scorpions attract people, meat stuffing, fruit filling, jujube filling, chestnut filling, egg yolk filling, etc. The dazzling array of people is dazzling. So, how can you eat scorpions in order to enjoy the delicious and… Read More »
Normal people have a physiological protective immune response system. When foreign substances (also known as antigens), such as certain pathogenic bacteria, invade the human body, the human body can produce immunoglobulin through immune lymphocytes. And or digest it. There are many substances that make people allergic, such as: pollen, mites, and tidbits. For people who… Read More »