How do people in shifts sleep well

Recently, a data from the World Sleep Medicine Association showed that 70 million people in China lived in a shifting shift. People who often shift work will make up for it because of various factors. For example, no one will call a white class worker at 2 o’clock in the morning, but it is very… Read More »

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Experts warn: high volume music loss hearing

Dutch medical experts have warned that modern young people are used to listening to excessively loud music for a long time, and hearing impairment is becoming more common. Experts call for people to attach great importance to this issue. According to the Dutch “People’s Daily” report, the Dutch Leiden University Medical Center hearing expert Yang… Read More »

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Don’t neglect your teeth. Small holes don’t make up big holes.

Rickets is a common and frequent oral disease, especially in children and adolescents. It has a high incidence and endangers human health. To this end, the World Health Organization (WHO) has listed rickets as one of the three major diseases that endanger human health. Among them, deciduous rickets are characterized by high rate of sputum,… Read More »

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These ten symptoms should attract attention after meals

After a good meal, some people will be ashamed, but some people will have local pain, pain, swelling, or symptoms such as pantothenic acid, heartburn, and belching. Don’t underestimate the feelings that appear when you eat. Through these clues, you may be able to help you identify some hidden diseases earlier! 1. After a meal,… Read More »

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Hair loss: 5 major treatments 8 items attention

No matter what age, the role of hair on people is not limited to biological warmth, defense, and more importantly, plays an important role in beauty modification. Having healthy and beautiful hair can make people full of vitality and self-confidence. However, with the accelerated pace of life and increased mental stress, the number of hair… Read More »

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Reminder: wash underwear can not be used washing powder

What is the role of a housewife? The health of your family, you are the master, are you ready? The housework in the ordinary, but heralds the healthy life of the whole family. From this moment on, the hidden dangers of hiding at home are all taken out, and the family is healthy. Now people… Read More »

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Hot dyeing hair up to half a year

Hot dyed hair, too often will make our hair dry and broken. It is recommended that the frequency of hot or dyed should not exceed half a year. It is best not to do it at the same time. Frequent hot dyeing is absolutely forbidden, otherwise it may cause irreparable damage to the hair, and… Read More »

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Lose the fat of the abdomen

It is because you usually don’t like sports, but also love sweets and ice drinks, so that the body’s metabolic speed is reduced, causing the fat in the upper abdomen! Come and see How can I wake up the lazy worm in the beauty body! Training Difficulty: *** Training Outline: Accelerating Body Metabolism Diet Switch… Read More »

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Reminder: Eat more orange fruits and vegetables to reduce abdominal obesity

The lower abdomen is the heart of many people who love beauty. Recently, Dr. Miller, director of the Framingham Nutrition Research Program in the United States, has recommended three therapeutic methods to alleviate abdominal obesity. Orange Fruits and Vegetables In addition to cellulose, they provide a feeling of fullness and are rich in vitamin C… Read More »

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Opening the window in the morning = introducing drugs into the house

Core Tip: [Many people are used to opening windows in the morning and evening. In fact, opening the window at this time will be counterproductive. Experts say that the reason why the window should not be opened in the morning is that the concentration of pollutants is still high at about 6 in the morning,… Read More »

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