Eating more at breakfast is beneficial to lose weight

Professor Li Ruifen, a famous nutritionist in China, once said that breakfast should be like an emperor. It means eating something nutritious, milk, eggs, staple food, fruit, Vegetable nutrition is different, everything must be there. Breakfast can provide 30% energy and nutrition throughout the day, which is not enough for other meals. Many people think… Read More »

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Eating barbecue will accelerate the body’s aging

People like to enjoy the delicious food of barbecue food outdoors. But a recent study by American researchers warned everyone that eating grilled foods can accelerate aging and lead to a range of diseases. Researchers have pointed out that high-temperature grilled foods produce a toxin called “the final glycation end product”, which is no less… Read More »

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Little coup to get rid of hair loss troubles

The occurrence of alopecia areata is related to the liver and kidney. The liver is packed with blood and kidney, and the hair growth depends on the essence and blood. Therefore, it is said that if the blood function of the liver is insufficient, or Less kidney deficiency, less blood, will cause hair loss. 1,… Read More »

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Expert: staying in air-conditioned rooms for a long time can easily lead to pharyngitis

The reporter learned from the otolaryngology clinic of the Zhongda Hospital affiliated to Southeast University that many patients have recently undergone atomization treatment due to sore throat or acute pharyngitis. Experts pointed out that staying in air-conditioned rooms for a long time can easily lead to the onset of pharyngitis. According to Sun Baobin, deputy… Read More »

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Shampoo can produce hair? Is it science or superstition?

& nbsp; Physician! I recently severely lost hair, went to the pharmacy to buy a can of shampoo to use, how did the hair not grow out? & rdquo; hair loss is a lot of love for men and women The nightmare, many bald-headed patients will choose to change shampoo to face the hair loss,… Read More »

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Buy a towel first with a paper towel 蹭蹭

Not long ago, a certain media reported that the color-sensitive towel carcinogens — — most of the benzidine exceeded the standard, and some even exceeded the national mandatory standards several hundred times. Experts from the Quality Inspection Department of the National Cotton Textile Testing Center believe that the color loss of towels is not equal… Read More »

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Does high blood pressure eat a lot of fun to affect calcium?

Beijing reader Wang Xinyu asked: I am 63 years old this year. The children are filial and want me to make calcium. It is said to prevent osteoporosis. I have high blood pressure. I usually have a good time. I have heard about it for several years. Hi is a calcium ion antagonist, which is… Read More »

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Four small remedies to solve constipation troubles

1. Sweet potato, pumpkin honey porridge: sweet potato, pumpkin, etc., boiled, add a small amount of honey, drink morning and evening. 2. Fresh leeks leaves smashed, add a small amount of honey, eat 2 spoons in the morning and evening. 3. Fresh figs, fresh white radish, etc. Washed and chopped, smashed with a small amount… Read More »

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Four kinds of water can never get up in the morning

Drinking water early is always considered a healthy lifestyle, but not all water can get up early, have you noticed? Long-term boiling water After boiling water for a long time, the nitrogen-containing organic matter will be continuously decomposed into nitrite. Especially for boiling water that has been stored for a long time, it is inevitable… Read More »

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