Nuts have a wide variety of dried fruits, including watermelons, pumpkin seeds, sunflower seeds, peanuts, walnuts, walnuts, pine nuts, hazelnuts, chestnuts, and so on. There are still many nuts, which have gradually entered the market extensively with the development of the economic level after the reform and opening up. Some of these species are already… Read More »

Early autumn is the time to eat crabs Researchers at the National Institute of Health and Medical Research in France recently found that rhinitis can significantly increase the risk of asthma. The results of this study may help to fight asthma more effectively. The researchers said in the medical journal The Lancet published on the… Read More »

There is an old saying “After a meal, go to ninety-nine”, it is used as a fitness motto for the elderly. From the perspective of modern medicine, it is not advisable to advocate a hundred steps after a meal. Because the digestive organs after meals require a large amount of blood supply, carry out the… Read More »

Many people have stomachache when they are running, walking, cycling, etc. This is medically called “abdominal pain during exercise”. Although this phenomenon is common, it is still necessary to distinguish the reasons and then adjust the treatment according to the situation. Because of insufficient preparation activities, irregular movements or unsuitable strength, the internal organs can… Read More »

Many people think that eating eggs when they have a fever is not only easy to digest, but also nutritious, which is good for restoring health, but this is unscientific. A patient with a fever who eats eggs will increase the heat in the body, because the heat cannot be dissipated, as if “the oil… Read More »

After the baby was born smoothly, the troubles of the mothers did not end. Insufficient breast milk after childbirth is a big problem that plagues many new mothers. In fact, a lot of prolactin & ldquo; heroes rdquo; is around. Let Peas Mom (parent invited senior mother) count for you! Not long ago, a large… Read More »

The youth in his 20s is often the object of poetry and writers’ songs and praises. He Lin, director of the Joint Research Office of Neurology and Human Genetics of the Chinese Academy of Sciences, is striking: “Research has confirmed that the age of 20 is the most susceptible to mental illness. ” “After research,… Read More »

Some people have bad habits of urinating. When the bladder is full of urine, the brain produces a sense of urine. It is not immediately urinating, but it is more common, especially when sleeping or watching movies, class, etc. You know, there are many harms to urinating! 1. Urinary tract infection: Long-term urinary urination will… Read More »

Doctors and dietitians not only have the expertise, but also have their own way of health. The British “Daily Mail” recently interviewed some experts and shared their experiences with everyone. One-legged standing brushing: Tim · Hatchford (Leste’s chiropractic therapist) When I brush my teeth, I stand on one foot, so I can exercise and keep… Read More »

As the weather gets warmer, many people start planning to exercise to lose weight. Everyone knows the importance of fitness, but many people still have a lot of misunderstandings about fitness. Here are a few of the most common fitness methods that can help you get out of the wrong zone? Can sit-ups eliminate my… Read More »