Doing 7 things a day is entirely possible to maintain a healthy body. On the 23rd, invited by the Wuhan Branch of China Merchants Bank, Dr. Lin Guangchang, a Taiwan health expert, made a special lecture on health knowledge. Lin Guangchang said that most of the human diseases are caused by poor living habits and… Read More »

Xinhuanet Kunming February 12th (Reporter Li Qian) During the Spring Festival, the 48-year-old Li Ling, a citizen of Yuxi City, Yunnan Province, couldn’t walk because of a swollen knee, and it seemed to have liquid inside. After being diagnosed by a doctor, she developed knee joint synovitis, which is hydronephrosis. The doctor reminded that if… Read More »

On January 8th, the 597th edition of the 597th edition of the 20th edition of “Relieving Stomach Pain and Eating Ginger” published a topic about how to treat migraine headaches. The hotline of this newspaper received many readers’ questions about how to have a migraine headache. The telephone of the diet, Xu Guicheng, chief physician… Read More »

In daily life, most people pay more attention to diet and exercise, and sleep is relatively rare. If you have insufficient sleep, you will be dizzy, depressed, and serious, leading to illness! Especially for women, staying up late is the biggest killer of women’s health! How to improve sleep has gradually been valued by people,… Read More »

With regard to food, women can learn something common sense, such as which eats whitening, which eats fat, which eats pigmented long spots … … How to match, maybe not so well understood. In fact, some foods do not have any nutritional deficiency on their own, but once they are paired with other foods, they… Read More »

The benefits of fruit are no longer said. Please see the little common sense about fruits here. Here is the fruit clerk picking fruit tips and stealing lessons. Mango: Mango Variety: Egg Mang (Fujian is called Fa), the flavor is more intense and elliptical, the flesh is orange, as big as a small egg, super… Read More »

Ms. Wei just passed her 50th birthday, and her biggest hobby after work is dancing. After dinner every day, she always wants to have a group of sisters to dance under the overpass. In the past month, Ms. Wei has been absent from the dance floor for several days every week. Even if it came,… Read More »

It is recommended to use rags separately, 2— clean thoroughly in 3 weeks Some parents believe that giving children a clean environment will help their children to be healthy, so from time to time Clean the house. However, the US MSN website August 11th article reminded that if there are children under the age of… Read More »

& ldquo; empty hand & rdquo; going to the gym is not a smart move, if you can bring these five equipment with you, not only can reduce the chance of injury and improve the effect of exercise. Weight-bearing belt: Effective protection of the lumbar spine The weight-bearing belt is recognized as one of the… Read More »

First, it is not advisable to drink too much tea Pregnant women should not drink too much tea, too thick, because theophylline (caffeine) in tea has excitatory effects, which will increase fetal movement and even harm fetal growth and development. . Second, should not drink too much drink Because some beverages contain 2.4%-2.6% caffeine, alkaloids… Read More »