When white-collar workers are troubled by small body ailments, they always complain about their “physique”. In fact, those uncomfortable little illnesses often come from small bad habits that are often overlooked by us. Perhaps in your inadvertently, you have buried the hidden dangers of the disease.
1, a pair of shoes worn every day without changing
Since our feet and other parts of the same body will sweat, will become wet shoes after passing through the day, and at least It takes 24 hours to completely dry out.
Wearing the same pair of shoes every day will only keep your feet in a damp state for a long time, and the germs will grow more easily.
2, never clean the toothbrush
When cleaning our mouth, the toothbrush will be contaminated with a variety of substances, including bacteria, plus it is a damp in the bathroom for a long time. Environment, bacteria are more likely to breed. Studies have shown that after 15 days of use of the toothbrush, bacteria will be produced if not cleaned.
3, used to tight clothes
Many young white-collar women pursue sexy body, wearing tight clothes for a long time, prone to oppression to internal organs, causing abdominal pain, abdominal pain, aggravating the heart Load, and it creates a significant discomfort.
If the pants are too tight, it will cause acid reflux and at the same time, it is not conducive to the discharge of gas in the body.
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