The body condition of a cold is often bad, and an important reason for poor health is related to weak spleen and stomach. People who often catch a cold, in turn, cause the spleen and stomach to weaken. Liu Guiying, director of the Department of Respiratory Medicine of the First Affiliated Hospital of Tianjin College of Traditional Chinese Medicine, believes that many white-collar workers have already made their immunity low for a long time due to fatigue and stress. After a cold, they cannot be truly restored and nursed back. Frequent colds.
Some office workers are prone to colds and are associated with weak spleen and stomach functions. Director Liu said that the function of the spleen and stomach can directly affect the immune function. If the function of the spleen and stomach is weak, it will be expressed as the common people often say “love sick”.
How should people with poor spleen and stomach function? The advice given by Li Gancon, the chief physician of the Digestive Center of Beijing Chinese Medicine Hospital, is very simple: drink porridge! If you can drink porridge with any kind of yam, medlar or glutinous rice every day, you can use it to strengthen the spleen and stomach.
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